Your Journey to a Healthier You Starts Here
Thrive Nutrition Counseling
At Thrive Nutrition Counseling, we believe that true wellness begins with a great diet. You will work one-on-one with your Registered Dietitian to develop a personalized plan that fits your wellness goals.
Thrive takes a holistic approach to nutrition that considers your unique dietary needs, habits, and preferences to develop a plan that works best for you.
Diet is not just what we eat, it's what we consume. You can expect to work on your food intake, movement, stress, sleep, hydration, and more!
How It Works
Schedule Your Initial Session
Initial sessions are 60-90 minutes and take place virtually or in-person by request.
You may also book a free, 15-minute discovery call to see if Thrive is right for you
Set Goals
You will leave each session with personalized goals and resources to help you succeed.
Schedule your Follow Up Session
Review your progress, set new goals, and keep working!
You and your Dietitian will decide how frequently you meet depending on your goals.
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​Have questions? Check out our FAQ page for more information
Meet Your Registered Dietitian
Caroline Tizard MS RD LDN CSOWM
Registered and Licensed Dietitian
Founder/Owner
Certified Specialist in Obesity and Weight Management by The Commission on Dietetic Registration
Thrive is founded and led by Caroline, who offers specialized care to help with weight loss, bariatric surgery, habit change with anti-obesity medications, diabetes management and other conditions. She puts her patients first and works hard to achieve the best possible outcome for them. Together, you will work to make sustainable lifestyle changes one bite at a time.
Caroline has helped hundreds of patients achieve and sustain their wellness goals.
When not seeing patients, Caroline enjoys reading, watercolor painting, spending time in nature and catching some sun with her husband and mini dacschund.